I don’t recall ever going to Derby, but there’s meant to be some lovely countryside nearby, well away from those monstrous cooling towers. I believe Darcy’s Pemberton Hall is to be found thereabouts.
i attempted some of fitness course yesterday on my first run in ages. the sit-up device in the video is quite effective although it puts a bit of strain on the ankle!
I can’t quite see what it is… is it a man on a really high bike? How bizarre – guess it means your trouser legs don’t get splashed when you go through puddles! Surely a bit difficult for drivers to spot though?
So he did.