hail Jul,

Just to clarify:

i hope you read your emails/blog before you get to airport, im flying with BA and my flight numbers BA0199, be there!!

Geoff and I went windsurfing/kitesurfing yesterday. First, we headed down to west witterings to take advantage of the lagoon at low tide. As we arrived we noticed some signs saying that whilst windsurfing was allowed during the off season, for kitesurfing you had to be a member all year round. Ignoring this sign, we decided to head further up the beach to avoid anyone complaining. However, as soon as we’d set up, along came a goon on a kitesurf to tell me that I wasn’t allowed. After some discussion, we decide to head to the satanist-free east wittering.

It was a bit choppy, and absolutely knackering, but really good fun. I got one really good run, zipping over the waves and picking up quite a bit of speed. I think i’m slowly getting to grips with the new kite. I’ll post some pics later as T took a couple of photos.

Unfortunately, after getting out and packing everything away, I developed some sort of seizure in the lower back and have trouble bending over. Looking at myself in the mirror this morning I seem to have developed an S shape in the spine similar to what Dod had recently when he pulled something in the back whilst planting leeks or something. Any exercise suggestions, Dod?